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How-to: The ultimate guide to multi-stage racing – PART II

How-to: The ultimate guide to multi-stage racing – PART II 2020-09-15Leave a comment

electrical bike How-to: The last word information to multi-stage racing – PART II

By Bruce Newton | 15 September 2020

Pics: Bruce Newton, Todd Weselake, Margus Riga,
Dave Silver

That is Half II of the last word information to multi-stage racing. For Half I, click on here.

What to take

For each day of racing it’s worthwhile to have a set of racing garments – high, shorts and socks. You need to use gloves greater than sooner or later however have at the very least a few pairs.

Package deal every day’s clothes right into a plastic bag. When the day is finished use the identical bag to retailer your used gear. That helps seal away the stink till you may get to the laundromat.

A great bike bag just like the padded EVOC within the photos is a worthy funding. Mine has safely transported my bikes everywhere in the world. Watching out the window of a airplane on the method some baggage handlers do their factor ought to be sufficient to persuade anybody that cardboard bins have their limitations!


If you head out to race every day all the time take the fundamentals required for repairs; multi-tool, chain-breaker, chain hyperlink, mini-pump and/or quick-fill compressed air canisters, a tube, a derailleur hanger and a medical equipment. A scrunchable light-weight rain high is a should, even if you happen to solely use it for warm-up earlier than the beginning.

Past the racing necessities don’t overlook your civvies. Positive, throw in a collared shirt and a few good denims however focus primarily on being relaxed and informal. So, t-shorts, shorts, thongs, runners and hoodies are the go. Don’t overlook a hat, sunnies and your swimmers too.

Toiletries and a towel are necessities as is sunscreen and chamois cream. When you’re tenting, then a compact sleeping bag, an inflatable mattress and pillow are additionally must-haves.

Different issues to contemplate

Get your bike correctly serviced earlier than the occasion! That’s rule primary. Don’t skimp. It by no means pays off.

Arriving on the occasion organised and with time to spare is an effective way to kick off your multi-day MTB expertise. Being in-situ the night time earlier than the beginning with a great meal in your stomach and a pleasing place to sleep is admittedly vital.

In reality, consuming and sleeping is of apparent ongoing significance. Some occasions cater, some don’t. When you don’t have to fret about the place your meals are coming from and you’ll afford the price, then do it. If not, then you definitely’re searching energy.


So, to mattress. Tenting is a typical resolution at multi-day races, usually two individuals in every. Yep, do it as soon as for the expertise, then pay the additional for the only tent, or go the entire hog and motel it.

Having the ability to come again to your individual bathe and a freshly made mattress makes up for loads of the camaraderie you may lose by bailing out of tent metropolis.

Loads of multi-day races give you the choice of assisted transportation. That in all probability means packing a day bag with civvies and toiletries for the post-race so you may clear up on the spot. If in case you have your individual automobile it’s a reasonably great way of doing it as a result of then you definitely don’t have to attend round till a bus is stuffed up. It does get sophisticated if the race is a point-to-point although. Having a helper alongside then turns into important.

The racing

That is the bit you recognize about. The one key factor to grasp will not be bust your intestine and explode your self on day one. It is a marathon not a dash (aside from the elites after all), so tempo your self.

One of the best factor about this type of racing is how the remainder of the world simply fades away out of your focus. All the pieces in your life is geared round using the bike for these few hours every day, hopefully on among the greatest trails you’ve ever skilled in your life.



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