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Singapore #Fitspo of the Week: Felicia Ong

Singapore #Fitspo of the Week: Felicia Ong 2020-09-07Leave a comment

electrical bike Singapore #Fitspo of the Week: Felicia Ong

Life goes past the digits on the dimensions and your physique is able to a lot extra. Yahoo’s #Fitspo of the Week sequence is devoted to inspirational women and men in Singapore main wholesome and lively life. Have somebody to suggest? Hit Cheryl up on Instagram or Facebook.

Identify: Felicia Ong (@veopoo)

Age: 29

Top: 1.6m

Weight: 50kg

Occupation: Gross sales government

Standing: Hooked up

Weight loss plan: No specific weight-reduction plan; I eat lots for a petite human.

Coaching: Mountain biking two to a few instances every week, with some cardio exercises and runs

Q: What sort of sports activities did you do as a child?

A: After I was a child, I used to be largely lively. I performed netball for eight years and took up rollerblading once I was 13. I began travelling since younger as a result of I inline skated competitively across the globe, representing Singapore for many of my teenage years. Large thanks to Shirley and Eddy again then for making it occur.

What different sports activities did you dabble in as you grew older?

After I was youthful, I didn’t have the cash to purchase a mountain bike so, I caught with rollerblades. Who would think about I might spend greater than S$20,000 on bikes now?

Earlier than stepping into mountain bikng, Felicia represented Singapore in in-line skating competitions. (PHOTO: Cheryl Tay)

When and the way did you begin competing in motocross?

Properly, for motocross, it was simply enjoyable and video games. If there have been competitions accessible and I’ve nothing on that day, I might be a part of it! It’s more durable to juggle motocross rides as now we have to cross the borders to do it each week. I began becoming a member of races due to pals truly.

Then when did you begin competing in mountain biking?

Sure, it was about the identical time as motocross and enduro. I joined my first race in July 2016, nearly a yr after I began mountain biking. It was Singapore’s Nationwide Championship competitors. I managed to clinched second among the many different skilled riders for my first race. Fortunate me! 

You solely picked up the game a couple of years in the past, was it exhausting to select up such sports activities as an grownup?

Positively, I used to be a really later bloomer. And that being stated, I had lots to atone for. I could know learn how to trip a motorbike however I wasn’t one with the bike but. I rode with the sooner boys and that gave me a bonus as a result of I might observe and check out my finest to copy every part they do. Monkey see, monkey do. Till now, I’m nonetheless making an attempt my finest to catch up.

Felicia feels the adrenaline rush from mountain biking is best than worry. (PHOTO: Cheryl Tay)

Each of those sports activities are excessive danger, may be harmful and never many ladies are in these sports activities. How do you are feeling about it? 

I might be mendacity if I stated I’ve by no means felt scared on the subject of large drops and large airtimes. However the adrenaline rush after finishing it feels higher than worry. I get scared however I all the time inform myself, “If they’ll do it, I can too.”

What recommendation would you give somebody, who would not have background as a child, who desires to select up both of those sports activities?

In the event you fail, strive once more. As a result of it’s the braveness to proceed that counts.

What are a few of your memorable experiences in motorbiking and mountain biking?

For motorbiking, I went up a hill at godspeed, didn’t see what’s forward and crashed right into a boulder, breaking three ligaments in my ankle within the course of.

Then again, for mountain biking, it might be waking as much as snowcaps mountains in Whistler. It was actually “eat, sleep and trip”. 

What are your health targets now?

Simply to be wholesome, maintain match and be freed from sicknesses. Well being is wealth.

Felicia says she overcame her insecurity by wanting on the larger image, accepting one’s individuality and never evaluating with others. (PHOTO: Cheryl Tay)

When did you are feeling the least assured about your self? 

After I was youthful, I felt ugly. As a result of I might normally be ignored in teams and I wouldn’t know why precisely.

How did you overcome it and turn into extra assured?

I assume you have a look at the larger image, settle for your individuality and don’t examine your self to others. There’ll all the time be somebody higher than you.  There may be additionally a advantageous line between conceitedness and confidence. Be assured, not smug. Assist others all the time and never look down on them.

Are you glad together with your physique now?

Sure, I’m! I’ll be aware that I’ve all the time exercised. I used to be an athlete rising up and I really feel blessed to be born with a totally functioning physique. I’ve undesirable fat round my waist, I’ve scars all through the pores and skin. There’s nothing incorrect with having them round. The brilliance of my physique is larger than the neatest human’s aware thoughts.

Have you ever ever acquired any feedback about your physique?

Probably not. Or possibly I’ve. It most likely wasn’t necessary sufficient for me to recollect it. Oops! 

Singapore #Fitspo of the Week: Felicia Ong. (PHOTO: Cheryl Tay)

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