The importance of helmets

Helmets are a necessary accessory for many recreational activities and sports, but it’s no secret that people don’t like to wear them. Whether it’s to look cool, for comfort or just not seeing the point, young children, teenagers and adults alike often don’t want to wear helmets.

However, helmets are essential in preventing traumatic brain injuries caused by impact. Activities such as riding a bike or scooter, skateboarding, playing a contact sport, rock climbing, riding a horse or driving a motorcycle can all result in head injuries. That’s why it’s so important to always wear a helmet when taking part in a potentially dangerous activity.


Why wear a helmet?

1. Protect your head and mind
Injuries to the head are one of the most important reasons for dying and annoying brain injury for cyclists in site visitors accidents. Consistent with the countrywide dual carriageway visitors protection management, bicycle helmets are eighty-five to 88 percent effective in mitigating head and mind injuries. This truth makes helmets the single most effective manner to lessen your hazard of a disturbing mind injury or death.

2. Improve your capacity to look
Whilst the climate is less than best, and precipitation is part of your motorbike experience, a helmet can improve your capability to look other drivers on the street, as well as capability dangers, by preserving water or snow out of your eyes (while the helmet has a visor). At the equal notice, a helmet with a visor also can assist to color your face, improving you’re imaginative and prescient by mitigating the outcomes of daylight in your eyes.

3. Set an instance to your kids
If you are discerning, wearing a helmet isn’t handiest essential in your fitness and safety, however also for that of your kids. Via imposing the usage of helmets with your house, you may shop your lifestyles and the lifestyles of your child. In keeping with the kids’ protection network, in 2005, children under the age of 15 accounted for fifty-three percentage of bicycle injuries handled in emergency room departments. When finding a bicycle helmet for a kid, ensure it suits!

In addition to placing an example to your children, wearing a helmet also can help to inspire helmet use among

How do helmets work?

A helmet has a hard, plastic shell on the outside and foam on the inside. If you hit your head, the materials in your helmet will help to dissipate the force and energy of the impact, which reduces the force applied to the skull.

The foam works to cushion the blow to the head, while the smooth, plastic outer shell allows your head to safely skid across the surface of impact without jerking your neck. Essentially, if you do hit your head, your helmet will take the brunt of the impact, reducing the amount of energy that collides with your head.

Do helmets prevent concussions?

No helmet is concussion-proof. A concussion is the result of internal jostling of the brain, so a helmet cannot prevent a concussion from happening. This has led many to believe that helmets are ineffective. However, a helmet can reduce the amount of force applied to the brain and protect against severe cuts, skull fractures and broken facial bones. This can reduce the severity of a concussion and prevent more serious traumatic brain injuries from occurring.

Are there different kinds of helmets for different activities?

There are different kinds of helmets designed for different activities that could result in head impact. While there are multi-function helmets, you should check the manufacturer’s instructions to make sure you are using the proper helmet for your sport or activity. A football helmet is specifically designed to protect the head and face during a tackle, while a bicycle helmet is designed to protect the skull in case of a fall. If you use the wrong kind of helmet, you may decrease its efficacy to prevent injury.

Is fit important in a helmet and what should I look for?

Fit is definitely important when it comes to helmets. Your helmet should be snug, but not too tight, so that it doesn’t shift as you move. Your helmet should be buckled or fastened to ensure it doesn’t fall off or move upon impact. The chin strap should be buckled at all times and tight against your chin, so the helmet cannot jostle around.


How can I get my child to wear a helmet?

Getting your children to wear a helmet can be tough, especially if their friends don’t wear them. Be firm. There is never a time when it’s okay for your child to participate in activities that could result in traumatic brain injury without a helmet on. Be clear and consistent that if they won’t wear a helmet, they cannot participate in impact activities. Make sure you and your spouse are a united front so that your child is getting the same message with both parents. Allow them to pick out a fun style helmet so they are excited to wear it and feel confident.We have many styles, please consult me ​​if you need to know

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